Karen Mori Bonner, MS, LPC
368 Highland Colony Parkway
Ridgeland, MS 39157
Office Phone: 601.594.1961 Office
Email: info@dreamcounselor.ms
© 2019, Karen Bonner Counselor, LPC
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Are you anxious? Who isn’t?
Here’s a few things I do to reduce anxiety: turn off the news – for days at a time, increase my exercise, look at clouds. Yes, I step outside once or twice a day for just a few minutes, look at the clouds and breathe. It’s amazingly effective for minor stress. Also, check out these tips.