If you can just sit still for one minute…….

My friend, Anne sent this around the other day and it really rang with me.  Here’s the thing:  we really do know what to do 97.3 % of the time.  We really do.  If we can just sit still for a moment and check in with ourselves, the answer to most questions, issues, quandries or problems is right there.  We may not like the answer – at all – but we know it.  Seeking outside advice is often looking for someone to back up and justify what we want, not what’s best.  Here’s an article from a website called the Daily Om….

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Karen Mori Bonner, MS, LPC
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Email: info@dreamcounselor.ms

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