I’ve been thinking a lot about sugar lately
We’re wired to crave sweet. Unfortunately, it’s never been easier or cheaper to get a sugar/sweet fix. Sugar and sugar substitutes (which are even more scary according to medical literature) are ubiquitous – they are in EVERYTHING (read Salt, Sugar, Fat by Michael Moss). Of course so much sugar plays havoc with our body systems, contributing to metabolic syndrome that leads to diabetes and premature aging. Now, here’s a fresh horror! Sugar eats your brain – read more here.