Put down the baseball bat……

Here in my office I hear an awful lot of self recrimination, which is often only a glimpse of the negative self-talk actually happening inside someone’s head.  I often say to a client going on and on about how horribly she’s behaved – or worse – how horrible she is – “Let me take that baseball bat you’re bashing yourself with out of you hands and put it over here in the corner with all of the other baseball bats I take away from people…..”  Here’s the thing – yes!  There is value in going over an incident or relationship and looking for what part I am responsible for, both good and bad – only do it with compassion – read more here –

Contact

Karen Mori Bonner, MS, LPC
368 Highland Colony Parkway
Ridgeland, MS 39157
Office Phone: 601.594.1961 Office
Email: info@dreamcounselor.ms

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